Put simply you show up with an open heart to receive. It is recommended on the day you attend the session to arrive on an empty stomach, fasting 3 hours prior, do your best to not consume caffeine or other substances on the day of. If you need to eat something prior, light foods like fruit, water, or herbal teas are recommended.

During the session you will lay down on a mat on the floor or on a bed. Find a comfortable safe space where you will be uninterrupted and can move around. The first 15 minutes of the session are used to discuss the process and any questions. The activation session lasts about an hour, where you lay down and listen to music. You may feel twitches, spontaneous movement, muscle spasms, relaxation, deep meditative state, mudras, or nothing at all. All is perfect in the field of non-duality. After the session, participants have the option to share their experiences as part of integration and instructions are provided on self-care after the session.

Begin to get to know yourself better and gain security and confidence in yourself.

Have greater clarity and live more in coherence with your values.

Love yourself more, leaving behind unhealthy habits to incorporate healthier and more conscious ones.

Release limiting emotions, memories, and beliefs.

Activate your inner fire, you will feel more empowered and have focus on your decisions.

Increase your creativity and intuition.

Increase the feeling of peace and fulfillment in you.

Increase your vitality and improve your general well-being.

The day of receiving a session, it is recommended that you eat light, spend time journaling and in nature to ground yourself. Create an environment for self-care and reflection. Integration instructions will be provided after the session.